KEEP H1N1 AWAY

School and college goers and people who go out to work are at a higher risk of contracting the infection. People who live in air-conditioned, closed environments are more likely to catch the disease.

You might be sharing a telephone, computer or books with an infected person. People traveling abroad should also be little cautious.

Use disposable tissues, always cover your mouth and nose while coughing and sneezing, and dispose of your waste carefully.

There is always some virus on tabletops, telephones and computers. So try not to touch your eyes, nose and mouth frequently.

Washing and sanitizing your hands frequently is a very effective way of staying away from the infection. Alcohol-based gel or foam hand sanitizers are very efficient in killing these viruses.

There is no restriction on food and drinks as Swine flu is not a food borne illness. Swine flu is transmitted by airborne droplets from an infected person's sneeze or cough; or from germs on hands, or germ-laden surfaces.

Wearing a well-fitted mask in public places is also advisable. But only a mask can’t save you from the disease.

Drink loads of water and get enough sleep. Sleep derivation is an unhealthy habit and can affect your immune system too.

Try to avoid close contact with sick people.

Stay away (3-feet distance) from people who have a respiratory infection.

Ventilate and allow the entry of sun in the house and all enclosed places.

Make sure areas like the kitchen and restrooms are clean.

SYMPTOMS AND PREVENTION OF SWINE FLU

Symptoms of this dangerous Swine flu:

According to the Centers for Disease Control and Prevention (CDC), in humans the symptoms of the 2009 "swine flu" H1N1 virus are similar to those of influenza and of influenza-like illness in general. Symptoms include fever, cough, sore throat, body aches, headache, chills and fatigue. The 2009 outbreak has shown an increased percentage of patients reporting diarrhea and vomiting. The 2009 H1N1 virus is not zoonotic swine flu, as it is not transmitted from pigs to humans, but from person to person.

The most common cause of death is respiratory failure, other causes of death are pneumonia (leading tosepsis), high fever (leading to neurological problems), dehydration (from excessive vomiting and diarrhea) and electrolyte imbalance. Fatalities are more likely in young children and the elderly.

Prevention of swine flu :

Influenza spreads between humans through coughing or sneezing and people touching something with the virus on it and then touching their own nose or mouth. Swine flu cannot be spread by pork products, since the virus is not transmitted through food.The swine flu in humans is most contagious during the first five days of the illness although some people, most commonly children, can remain contagious for up to ten days. Diagnosis can be made by sending a specimen, collected during the first five days for analysis.

Recommendations to prevent spread of the virus among humans include using standardinfection control against influenza. This includes frequent washing of hands with soap and water or with alcohol-based hand sanitizers, especially after being out in public. Chance of transmission is also reduced by disinfecting household surfaces, which can be done effectively with a diluted chlorine bleach solution.

Experts agree that hand-washing can help prevent viral infections, including ordinary influenza and the swine flu virus. Influenza can spread in coughs or sneezes, but an increasing body of evidence shows small droplets containing the virus can linger on tabletops, telephones and other surfaces and be transferred via the fingers to the mouth, nose or eyes. Alcohol-based gel or foam hand sanitizers work well to destroy viruses and bacteria. Anyone with flu-like symptoms such as a sudden fever, cough or muscle aches should stay away from work or public transportation and should contact a doctor for advice.

Social distancing is another tactic. It means staying away from other people who might be infected and can include avoiding large gatherings, spreading out a little at work, or perhaps staying home and lying low if an infection is spreading in a community. Public health and other responsible authorities have action plans which may request or require social distancing actions depending on the severity of the outbreak.

Vaccines are being developed for this deadly disease and soon it may be available... prevention is the only for this disease at present...

DONT UNDER-ESTIMATE YOURSELF

As my friend was passing the elephants, he suddenly stopped, confused by the fact that these huge creatures were being held by only a small rope tied to their front leg. No chains, no cages. It was obvious that the elephants could, at anytime, break away from the ropes they were tied to but for some reason, they did not. My friend saw a trainer nearby and asked why these beautiful, magnificent animals just stood there and made no attempt to get away.

"Well," he said, "when they are very young and much smaller we use the same size rope to tie them and, at that age, it's enough to hold them. As they grow up, they are conditioned to believe they cannot break away. They believe the rope can still hold them, so they never try to break free." My friend was amazed. These animals could at any time break free from their bonds but because they believed they couldn't, they were stuck right where they were.

Like the elephants, how many of us go through life hanging onto a belief that we cannot do something, simply because we failed at it once before? So make an attempt to grow further.... Why shouldn't we try it again?

MEN ARE SO GREAT... ( NOT RACIAL)

Must Read for Every Man and of course Woman (to understand man)

If a female is reading this article then just realize the value of a man; and if its a male then feel proud of after reading it!

"One day, while a woodcutter was cutting a branch of a tree above a river, his axe fell into the river. When he cried out, the Lord appeared and asked, "Why are you crying?"


The woodcutter replied that his axe has fallen into water, and he needed the axe to make his living.

The Lord went down into the water and reappeared with a golden axe. "Is this your axe?" the Lord asked.

The woodcutter replied, "No."

The Lord again went down and came up with a silver Axe. "Is this your axe?" the Lord asked.

Again, the woodcutter replied, "No."

The Lord went down again and came up with an iron Axe. "Is this your axe?" the Lord asked.

The woodcutter replied, "Yes."
The Lord was pleased with the man's honesty and gave him all three axes to keep, and the woodcutter went home happy.

Some time later the woodcutter was walking with his wife along the riverbank, and his wife fell into the river. When he cried out, the Lord again appeared and asked him, "Why are you crying?"

"Oh Lord, my wife has fallen into the water!"

The Lord went down into the water and came up withANGELINA JOLIE "Is this your wife?" the Lord asked.

"Yes," cried the woodcutter.

The Lord was furious. "You lied! That is an untruth!"

The woodcutter replied, "Oh, forgive me, my Lord. It is a misunderstanding. You see, if I had said 'no' to ANGELINA JOLIE , You would have come up with CAMERON DIAZ . Then if I said 'no' to her, you would have come up with my wife . Had I then said 'yes,' you would have given me all three. Lord, I am a poor man, and am not able to take care
of all three wives, so THAT'S why I said yes to ANGELINA JOLIE ."

The moral of this story is: Whenever a man lies, it is for a good and honorable reason, and for the benefit of others.

That's our story, and we're sticking to it! - "WE ARE HONORABLE MEN!!!!!!"

CREATIVITY > TECHICAL KNOWLEDGE

Once a boy went for the interview:

Interviewer said "I shall either ask you ten easy questions or one really difficult question.

Think well before you make up your mind!" The boy thought for a while and said, "my choice is one really difficult question.."

"Well, good luck to you, you have made your own choice! Now tell me this.
"What comes first, Day or Night?"

The boy was jolted in to reality as his admission depended on the correctness of his answer, but he thought for a while and said, "It's the DAY sir!"

"How" the interviewer asked,

"Sorry sir, you promised me that you will not ask me a SECOND difficult question!"

He was selected for IIM!

Moral Of Story:

"Technical Skill is the mastery of complexity, while Creativity is the mastery of presence of mind"